A safe space for healing and growth.
I'm a counsellor supporting you with flexible online therapy to navigate life’s challenges.
My practice emphasises understanding, acceptance, and genuine care. I work to create a warm, trusting space where you feel safe to explore your thoughts and feelings openly.
ADHD and Neurodiversity
I have personal experience with ADHD and I am expanding my understanding of neurodiversity through additional training. This subject is close to my heart, as I spent years in school feeling inadequate or incapable. Therapy helped me recognise my strengths and build confidence in my abilities. My goal is to provide a space where you feel validated, empowered, and celebrated for the qualities that make you uniquely amazing
Providing you with a safe space to speak freely.
Everyone deserves to feel heard, valued and accepted just as they are, and my priority is creating that safe, compassionate space for you. Each person’s story is different, and I approach each one with openness and respect.
How Therapy can help you:
1
Being heard and accepted as you are in the moment can help with confidence.
2
Voicing thoughts and feelings safely and without judgement can promote self-awareness and clarity.
3
Being part of an honest and empathetic relationship can aid self-acceptance and improve self-esteem.
Remote therapy
I provide secure, video therapy services in the UK, Europe and Internationally (not the USA or Canada) allowing clients to engage remotely.
This flexible approach fosters a supportive environment for personal growth and tailored mental health support around your schedule.
