My Approach
I believe that a strong relationship between client and counsellor is the foundation of the therapeutic journey.
My approach is rooted in humanistic values, emphasising understanding, acceptance, and genuine care. I work to create a warm, trusting space where you feel safe to explore your thoughts and feelings openly.
Drawing from the Person-Centred approach, I aim to provide a non-judgmental and calm environment where you are heard and valued. I hope that, in this space, you’ll feel comfortable expressing your views and emotions, knowing that your experiences truly matter. By working together to build a trusting relationship, I can come to understand your unique perspective and see the world as you do. This kind of connection can encourage clarity, insight, and meaningful growth.
Authenticity and transparency are important to me, and I want you to feel free to be your true self. I’m here to support you in recognising your potential for change and empowering you to make choices that reflect who you really are.
I work with individuals from all walks of life, and I have come to realise that many of us seek to gain insight and deepen self-understanding.
Having experienced counselling both as a client and as a counsellor, I know first-hand how impactful this relationship can be. These experiences have given me valuable skills to be present with you as we explore your path toward self-discovery and fulfilment.
Whether you are seeking short-term support or longer-term therapy, I offer flexible options for adults aged 18 and over. Together, we can navigate your journey toward healing and self-confidence.